The holidays are coming to a close, and it will soon be time to pay the piper for a month of dining excess and sugary splurges. With New Year’s right around the corner, it’s time to put holiday indulgences behind us and work on losing the extra pounds we’ve packed on since Thanksgiving.
Losing a few pounds and eating a healthier diet top lists of New Year’s resolutions. The beginning of a New Year offers a new chance to conquer our diet demons. Unfortunately good intentions are not enough. We all know how quickly New Year’s diet resolutions can be broken. For long-term success, experts recommend embracing lifestyle changes. Finding nutritious substitutes for high-calorie foods, decreasing portion size and increasing exercise are healthy ways to trim off and keep off excess pounds.
Consuming a glass of fresh-squeezed Florida grapefruit juice or half a sweet, juicy Florida grapefruit with every meal may help you lose weight. Low in calories, Florida grapefruit contain fat-burning flavonoids and fiber to help you feel full. Sweet and juicy, Florida grapefruit are also a healthy way to curb cravings for sweets.
Stock up on Florida grapefruit now and vow to keep your New Year’s resolutions this year. To receive a 10% discount on your Florida grapefruit order, enter the coupon code “blog” at checkout.