Thanksgiving is a time for indulgence, but that doesn’t mean every dish has to be heavy. If you’re looking to balance the richness of traditional holiday fare with lighter, nutrient-packed options, Florida citrus can be your secret weapon. Packed with vitamin C, antioxidants, and refreshing flavor, oranges, tangerines, and other Florida citrus varieties can brighten up your Thanksgiving spread—especially when added to side dishes.
Here are some creative, healthy Thanksgiving sides that incorporate the fresh, vibrant taste of Florida citrus:
1. Roasted Brussels Sprouts with Florida Orange Glaze
Brussels sprouts are a staple on many Thanksgiving tables, but adding a Florida orange glaze makes them unforgettable. Roast sprouts with olive oil until crispy, then toss with a reduction of fresh orange juice, balsamic vinegar, and a touch of honey. The citrus adds brightness while balancing the earthy flavor of the sprouts.
2. Citrus-Infused Quinoa Salad
Looking for a gluten-free, protein-rich side dish? A citrus quinoa salad is light, flavorful, and easy to make in advance. Toss cooked quinoa with chopped kale, dried cranberries, walnuts, and segmented Florida oranges. Dress it with a vinaigrette made from orange juice, olive oil, Dijon mustard, and a splash of apple cider vinegar.
3. Sweet Potato and Florida Orange Mash
Skip the marshmallows and brown sugar—this sweet potato mash gets its natural sweetness and depth from fresh orange juice and zest. Simply mash roasted sweet potatoes with a bit of citrus juice, coconut milk, and cinnamon. The result is creamy, bright, and much lighter than traditional versions.
4. Florida Citrus & Beet Salad
For a colorful, antioxidant-packed side, combine roasted beets with segments of Florida tangerines or oranges. Add crumbled goat cheese, arugula, and toasted pistachios for a perfect mix of sweet, savory, and tangy. Drizzle with a citrus vinaigrette to tie it all together.
5. Orange-Roasted Carrots with Thyme
Carrots roasted in fresh orange juice and tossed with thyme make a sweet, herbaceous side that pairs well with turkey or vegetarian mains. Finish with a pinch of sea salt and a drizzle of olive oil for a clean, citrusy finish.
6. Florida Orange & Cranberry Chutney
Go beyond the canned cranberry sauce with a homemade version infused with fresh Florida orange zest and juice. Simmer cranberries with diced apples, orange zest, cinnamon, and a splash of maple syrup for a tangy, chunky condiment that’s full of flavor and free from processed sugar.
These healthy Thanksgiving sides with a Florida citrus twist not only taste incredible—they also add color, freshness, and balance to a traditionally heavy meal. Whether you’re hosting or bringing a dish to share, these recipes will surprise and delight guests with their vibrant flavors and wellness-focused ingredients.
Ready to bring the sunshine to your Thanksgiving table? Order farm-fresh Florida citrus at floridaorange.com.
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